Men's UA Project Rock 3 Training Shoes

Style # 3023004
€ 140,00
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Product DNA

Project Rock training gear was built to help you find boundaries, then push right through them. Everything in this collection was personally approved by Dwayne Johnson, the hardest worker in the room. ANY room.
  • UA HOVR™ technology provides 'zero gravity feel' to maintain energy return that helps eliminate impact
  • Compression mesh Energy Web contains & moulds UA HOVR™ foam to give back the energy you put in
  • UA Tribase™ maximises ground contact, promotes natural motion & provides flexibility to grip during lifts
  • Upper is extremely comfortable & durable, while providing stability & containment where you need it
  • Unique lacing structure for a locked-in fit & feel
  • Updated, knit bootie construction for a snug, comfortable fit
  • External heel counter combined with stability chassis creates the ultimate in stable support
  • Full rubber outsole for elevated traction & durability
  • Offset: 8mm

Review Summary

66 Reviews
64% of reviewers recommend


Runs small Runs large


Min. Max.


Min. Max.

muy buenas para rendimiento maximo

Al igual que la mascarilla talla grande en este caso vi los comentarios y la gente indicaba que talla muy pequeño. Yo compre una talla mas y a pesar de eso no me harian falta los cordones de los zapatos por lo ajustados que quedan, indicar que se suele decir que nuestras partes del cuerpo un lado es mas grande que otro pero en las zapatillas lo noto muchisimo un lado mucho mas justo que el otro por los dedos. a nivel de rendimiento no he podido usarlas al igual que para andar espero funcionen bien por el coste de las mismas debería así como resistir mínimo 2 años.

Runs super small

I normally wear a 7.5 and ordered an 8, but I need at least an 8.5. I am sending back for a larger size.

Nice Sneakers

Sneakers run small. I'm a size 10 and I had to exchange for 10.5. After wearing the new sneakers to the gym it still feel a bit small! Need to go an extra size up....

Wouldn't know because they don't make size 16????

What i don't understand is under Armour make great stuff and only makes larger size sneakers in basketball shoes.What people with larger feet don't want other type shoes?It's very frustrating you make them in one category and not the other.I would consider myself a good customer but not happy when i consistently see this.

Love Them

As usual, project rock didn't disappoint. This is the 4th pair of the series I've bought. Aways reliable, durable and comfortable.

Light yet Sturdy

I had read the reviews and realized that many of them are not true. Yes, you may have to buy a half size bigger for the shoe to fit properly, but they are very comfortable. The fabric allows for the feeling of a sock; however, the shoe is still very sturdy when doing olympic lifts and general workout movements. I had used metcons for about four years and these are definitely the better shoe due to comfortability and reliability.


Semplicemente stupende adatte a tutte le circostanze

Poor Sizing

People say the shoe runs small, however the shoe is actually sized incorrectly. I wear 10.5 (men's) in all Under Armour shoes. I ordered 11 as it suggested I size up and the shoe is still too short and narrow. I would need to order a size 12 to fit in length.

Very flexible

Pros & cons is that this shoe is very comfortable despite the long shoe strings which is the cons


These run very small and also feel very cheap. Sent back for a refund which I’m still waiting on.